Shinrin-Yoku on Autumn Watch

Copyright Ronn Thwaites 2017 - Shinrin Yoku LondonAutumn Watch featured a piece on the possible health benefits of ‘Forest Bathing’ or Shinrin-Yoku this week. It was a short feature but really highlighted how serious this approach to wellbeing is now being taken

There is also a piece on the website that you can find here:

http://www.bbc.co.uk/blogs/natureuk/entries/b2c35c4f-5f8d-47f2-90d7-b27411d3c2ba

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