Training

trainingimageI run Resilience, Wellbeing & Mindfulness training throughout the UK for organisations

These workshops cover areas including:

The Five Ways To Wellbeing

Mindfulness based approaches to wellbeing

Mindsets towards resilience & wellbeing and their impact

Developing a personal approach to your own resilience & wellbeing

Reflective practice

I’ve been a trainer for over 18 years and have worked with both individuals and organisations including Crisis at Christmas, The Connection at St Martins in the Fields, Centrepoint, Depaul UK, Homeless Link, Emmaus UK , New Horizons Youth Centre and Blenheim CDP

The process of booking workshops starts with us having an initial conversation about your particular needs. All workshops are bespoke to your needs and their are no ‘off the shelf’ workshops. This conversation, which can be held in persons, via phone or Skype is free of charge with absolutely no obligation to commit to anything

So if you would like more information about Resilience & Wellbeing workshops you can contact me here to get further information